Sun horse energy

http://sunhorseenergy.com/contact/

Chaga chef

http://foragerchef.com/chaga-mushroom/

Chaga definition

https://en.m.wikipedia.org/wiki/Inonotus_obliquus

Duluth chaga

http://www.anahataherbals.com/products/

Wim Hoff

http://www.wimhofmethod.com/
Go herea

Houdinni

https://en.m.wikipedia.org/wiki/Chinese_Water_Torture_Cell

Ur Geller

https://en.m.wikipedia.org/wiki/Uri_Geller

Inversion training

https://www.amazon.com/Teeter-Hang-Ups-Gravity-Boots/dp/B000DLB8RU

Fight from where the enemy is not.

Go higher faster longer

http://www.air-trekkers.com/

Jumping stilts

The 10 bulls guide

http://www.expressionsofspirit.com/10bulls/tenbulls.htm

shugendo

https://en.m.wikipedia.org/wiki/Shugend%C5%8D

Misogi in practice

But, Fields continues, putting yourself through a difficult, foreign experience can have neurological benefits. “You can exploit the biochemistry of novelty,” he says. “The molecular processes that are engaged during a novel—stressful or traumatic—experience get turned on, and everything gets stamped into long-term memory.” Everything. This is why witnesses remember trivial details. “This effect can be used to advantage in training,” says Fields. Also, he notes, the prefrontal cortex controls the body’s stress, fear, and pain responses. Willing yourself to persist through pain and adversity can strengthen control of those responses. “That,” says Fields, “is what this Japanese method is doing: expanding your limits by strengthening forebrain control

http://www.outsideonline.com/1928041/one-day-year-fitness-plan

Ramona water Falls

http://www.sandiegohikers.com/Hiking-Trails/Ramona-Waterfall-Hike.html

Green Shinto

http://www.greenshinto.com/wp/2011/12/17/experiencing-waterfall-misogi/

Missing training

http://theassassinsworkoutguide.blogspot.com/2011/01/waterfall-training-in-your-shower.html?m=1

The five elements

Pentagreulian: 5 traits or degrees of mastery limit reality to these external conditions or parameters

-------
Every object must display these traits: Brains, brawn, good looks, charm, skill -

1d global literature of five cultures of myth, Greco/Roman, Japanese/mandarin, Islamic/Arabic, Celts/Norse/fins Polynesian/ingenious Americas

2d- mastere 5 methods of expression from 5 global cultures. Abstract, realism, techi-color, bw, relief- 

3d, bring form to the formless: practical/useful, impressionism, expressionism, _______________________,_________________

4d, welcome to eternity: 1- mark a duration of time, 2 endure an in-determined duration of time, 3 transcend time and space - equally true in past present and future tenses, 4 - ? manipulate time,? back, front, pause.

5. ?add time, delete time? Without creating paradox or disruption of balance. Everything is on the potters, wheel.
BRing balance to the force. Become a guardian of light.

Shichimi

https://shichimi.wordpress.com/what-is-shichimi/

The seven flavors

Salt
Sweet
Sour
Bitter
Pungent
Hot
Astringent

Water monks

https://www.google.com/amp/en.rocketnews24.com/2014/11/18/mountain-monks-meditate-in-ice-cold-waterfalls-are-completely-badass%E3%80%90video%E3%80%91/amp/

Japanese Water meditation

https://en.m.wikipedia.org/wiki/Misogi

Ancient vats

Here's a link to traditional method of making miso, soy sauce, etc.
Miso vats

Quotes

Pick your battles.

Only pick those you know you can win.
Then, it's no longer a contest it becomes a matter of process.

The true form of the warrior does not fight. One must seek to resolve conflict with most effective means possible.

If you must fight, then fight from where they are not.

The world changes faster than biology does. In order to survive, one must adapt faster than the world changes.

The root of all suffering boils down to this ratio.

Ignorance breeds faster than they can be enlightened. A noble clan must bring society to enlightenment before they can reproduce.

The cost to end a life has never changed in 10,000 years. That is 100 lbs in gold.

When one truly masters the sword, it will fall away. 

For there are finer weapons to wield. Such as laughter, charm and guile. 

Such is the way, of transcendence that a few mere words can render a man into a weeping hulk, In capable of raising his hand in anger.

The true battle is won on the field of the will. Understand this, and victory is never far.

All of life is a distraction from the truth.

What wretched splendor is so disturbing all our senses are designed to avoid perceiving it? know this and you will know freedom.

All experience is some form of sensory gratification.

What is bliss, if you cannot share it?
It becomes an intolerable burden when the screams of the un-manifest drown out your thoughts in quiet moments of your mind.

The biological basis of consciousness:
Deepak Chopra
What you are is an agreement of 10 trillions cells that is willing to stick together.
"I will hang on to you if you stick to me."

Thich naut han say this:
 it all boils down to daily practice.
You are always practicing.
Even if you are not, you are practicing non- practice.

Strive to be mindful during all your daily activities.
There are five states of daily meditation.

• When you lie down, rest with mindfulness.
• When you sit, sit with awareness.
• When you stand, stand with purpose.
• When you walk, walk with intention.
• When you run, run with passion.
• 
  
• When you stand on your head, you can walk on the sky.

You are always dreaming. dreaming is your default state.

The dream is like a candle being held up to the light of consciousness. 

Consciousness is simply overwhelms the subtle dreamscape.